The Year I Met My Brain: A travel companion for adults who have just found out they have ADHD by Matilda Boseley
$35.00 AUD
Category: Self Help
Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future.Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happeni ...Show more
Attached by Amir Levine, Rachel Heller
$22.99 AUD
Category: Self Help
'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal ...Show more
Get Your Sh*t Together by Sarah Knight
$24.99 AUD
Category: Self Help | Series: A\No F*cks Given Guide Ser.
A New York Times bestseller from the author of the bestselling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k.How to stop worrying about what you should do, so you can finish what you need to do and start doing what you want to do.Ever find yourself snowed under at the offi ...Show more
Ikigai by Héctor García, Francesc Miralles
$27.99 AUD
Category: Self Help
THE MULTI-MILLION-COPY BESTSELLER - Find purpose, meaning and joy in your work and life We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance. This bo ...Show more
The Wim Hof Method: Activate Your Potential, Transcend Your Limits by Wim Hof
$22.99 AUD
Category: Self Help
THE SUNDAY TIMES BESTSELLING PHENOMENOM'I've never felt so alive' JOE WICKS'The book will change your life' BEN FOGLEMy hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.'The Iceman' Wim Hof shares his remarkable life story and powerful method for ...Show more
Clear Thinking: Turning Ordinary Moments into Extraordinary Results by Shane Parrish
$35.00 AUD
Category: Self Help
First, Atomic Habits transformed your behaviour. Now, Clear Thinking transforms your mind. 'An indispensable guide' James Clear, author of Atomic Habits 'A game-changer' Morgan Housel, author of The Psychology of Money 'A must-read' Mark Manson, author of The Subtle Art of Not Giving a F*ck 'A maste ...Show more
Trust Life, Trust Yourself, Find Peace by Katie Rose
$32.99 AUD
Category: Self Help
A practical, motivating personal development title which shares powerful stories, guidance and affirmations to help you believe in the power of good. From Katie Rose - meditation and yoga teacher of 25 years, mother of five and Founder of Bhakti Rose. Have you lost faith in the idea that the Universe is ...Show more
The Only Constant A Guide to Embracing Change and Leading an Authentic Life by Najwa Zebian
$34.99 AUD
Category: Self Help
Celebrated author and educator Dr. Najwa Zebian knows that embracing change is one of life's greatest challenges-and it's necessary in order to live as your authentic self. The Only Constant is a tender and wise guide to coming to terms with impermanence and recognizing that change is the force that all ...Show more
Phosphorescence by Julia Baird
$29.99 AUD
Category: Self Help
The national bestseller, Phosphorescence is a beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness - the 'light within' - which will sustain us even through the darkest times. WINNER OF THE ABIA BOOK OF THE YEAR ...Show more
Fight Right: How Successful Couples Turn Conflict into Connection by Dr John Gottman, Dr Julie Schwartz Gottman
$36.99 AUD
Category: Self Help
A landmark guide to conflict and overcoming the five biggest threats relationships face Conflict is the number one reason that couples seek help and resources. Fight Right will teach you how to avoid the five critical mistakes that couples often make during conflict, and instead, teach you how to 'fight ...Show more
Quietly Confident: An introvert's guide to knowing and expressing your worth by Kate James
$36.99 AUD
Category: Self Help
In her role as a life coach and self-professed introvert, Kate James has heard hundreds of clients tell her the same story. They are smart, creative, motivated and engaged, but they can't seem to get a seat at the big table, particularly in their working lives. They don't speak up, put themselves forwar ...Show more
The Vagus Nerve Reset: Train Your Body To Heal Stress, Trauma and Anxiety by Anna Ferguson
$35.00 AUD
Category: Self Help
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding ...Show more