Mindful Thoughts for City Dwellers: Th..
Author(s): Lucy Anna Scott
"Lucy Anna Scott outlines simple ways to find moments of calm in our often chaotic urban lives." - Square Mile
"Have this gem of a book by your bedside for quietening your thoughts and be that better person who takes life at a more considered pace." - Little Bird: An Insider's Guide to London
We've come to believe that living in a city is the very opposite of living a mindful life. But this couldn't be further from the truth. Enriching, inventive, ever-evolving, and social, cities are rich with ingredients for sparkling spiritual health.
In this beautifully illustrated little book, Mindful Thoughts for City Dwellers leads the reader on a joyful journey through the city. From noticing urban nature to embracing noise as sound, author Lucy Anna Scott shows us how to find a home for the head, and the heart, in the metropolis--humanity's greatest invention.
Product Information
Lucy Anna Scott has practiced meditation and yoga for over 20 years and is a writer with a passion for people, plants, and places. She has lived in London, UK, for almost two decades (as well as an unhappy six-month stint in the countryside). Lucy co-created Lost in London, an indie magazine celebrating all that is wild, natural, and beautiful about the city. She is also a horticulturist and author of My Tiny Garden (2016), which celebrated creativity in small spaces from Tokyo to San Francisco.
General Fields
- :
- : Ivy Press, The
- : allen
- : 0.208652
- : 28 February 2018
- : 135mm X 110mm
- : United Kingdom
- : 01 July 2017
- : books
Special Fields
- : Lucy Anna Scott
- : Hardback
- : 1803
- : English
- : 160
- : Full colour throughout